They can be eaten as a hot porridge, added to baked goods, or used as a base in smoothies and granola bars.
The taste of oats is mild and slightly nutty. Oats themselves are quite neutral in flavor, which makes them adaptable to a wide variety of sweet and savory dishes.
Oats are a type of cereal grain that belong to the species Avena sativa. Known for their numerous health benefits and versatility, oats are a popular food ingredient and are widely consumed around the world, especially for breakfast.